STRESS MANAGEMENT

5 WAYS: How To Make Holiday Better For Kids

Most kids get pretty tired during the holiday season, and there’s a good chance they’ll be on their best behavior every time you go to another event. But make sure not to schedule more than one demanding activity in a day, as this will only increase your kid’s frustration level – which might turn them into brats! You need to remember that children also enjoy physical activities and plenty of downtime besides just going from place to place with no breaks. And don’t forget: They’re thankful for everything you do too!

How to manage PSLE stress?

As exam season looms closer, many students find themselves increasingly anxious and stressed. As a parent or teacher, we should make children understand the root of their anxiety and learn how to overcome it with healthy coping skills, like meditation or deep breathing exercises. Fear not, though, for there are several ways you can reduce the stress that comes with PSLE preparations.

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